This post will be short and not so sweet. Why, you ask? Because after a week of protein shakes, giving up carbs and working out, I stepped on the scale this morning only to have it reveal that I have GAINED a pound!
This is not boding well for the whole diet-working out thing. I will keep it up, but, in all honesty, I am wired to be a results oriented person. I get bummed out easily. Can you tell??
Week two will start on Monday and I will remain faithful to the plan. But I better get some good results soon... or I may be forced to eat a Big Mac out of self pity.